Life is constantly testing your devotion to happiness. You must choose to keep your eye on the prize of joy…even when caught in the eye of the storm. Happiness is not for namby-pambies.

Living a happy life is a conscious daily choice. But thankfully it’s your choice. You cannot control much of what happens in your life, but you can control how you let it affect your mood and beliefs. Choose happiness daily.

Written by Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.