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Here are 7 inspiring aging quotes – which will make you feel happier about getting older!
Research states that having a positive attitude about aging can actually be good for your health!
In particular…a 2002 study by Yale University researchers reported that seniors with a positive attitude about aging wound up living 7.5 years longer than those who had a negative view on aging.
Researchers believed that older folks who saw themselves as “a burden to others” wound up experiencing depression and social isolation. These negative beliefs on aging then became “silent killers” for those seniors.
Happily, there’s now something called “The Positive Aging Movement”!
If you want to learn more about how to live longer, healthier, happier as you age – grab my longevity tools!
(Psssst…If you’re new to my work, hi there! I’m a late in life mom and research geek! I promised my son Ari I’d do everything I could to live to 100. He asked me to live to 200 – but I bargained him down. I then spent 2 years in intensive research – and wrote a bestselling longevity book, called Life is Long. I’m determined to help people to live longer, younger and healthier!)
Feel free to share these positive aging quotes in social media – or with friends and family you feel might benefit from their encouraging reminders about getting older!
I’m not old. I’ve just been young for a very long time.
Life really does begin at forty. Up until then, you are just doing research. – Carl Jung
Japan has the highest concentration of people age 65 and over. Then comes Italy. Next Greece. And after that, Germany.
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There is a Fountain of Youth: It is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will truly have defeated age. – Sophia Loren
You gotta nourish to flourish.
You can’t help getting older. But you don’t have to get old. – George Burns
In the United Kingdom, 1/3 of babies born in 2012 can expect to live to 100.
You can age quickly…or age slowly. It’s your choice.
If you want to live longer, healthier, younger, you will love LIFE IS LONG – with its fun-to-read curated tools to help protect you against age-related diseases and dementia.
P.S. Before you zip off to your next Internet pit stop, check out these 2 game changers below - that could dramatically upscale your life.
1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.
2. Life Review Therapy - What if you could get a clear picture of where you are versus where you want to be, and find out exactly why you’re not there yet? That’s what Life Review Therapy is all about.. If you’re serious about transforming your life, let’s talk. Learn more HERE.
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