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Here are 17 diet motivation quotes to stop emotional eating -and inspire you to stick to your health goals!
I personally wrote and designed each of these motivational quotes for dieters.
Because I’m a recovered emotional eater!
When I was pregnant with my son, I gained about 90 pounds.
And no, I was not pregnant with a teenager!
I was stress eating my way through the pregnancy.
Ultimately a health scare woke me up to my bad eating pattern! Eventually I lost the weight – and retrained my brain to resist emotional eating – in a lasting way.
Check out my life changing video course Stop Emotional Eating.
I will help you to retrain your brain to naturally crave healthier foods and more self-loving habits.
Read through these inspirational diet quotes. Pick your favorite one. Then use this dieting motivational quote as a mobile wallpaper. Every time you feel the urge to binge eat, look at your phone for diet motivation!
Already these research based tools have helped many thousands of people – from around the world – to slim down and healthy up – including myself!
==> Get a peek inside my course + learn my story of recovery from binge eating! <==
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1. Check Out My Book On Enjoying A Well-Lived Life: It’s called "Your To Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out." Think of it as your life’s manual to cranking up the volume on joy, meaning, and connection. Learn more here.
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