Is Everything Forgivable? How To Forgive When You Don’t Want To!

how to forgiveSome people say time heals all wounds. But I believe if you don’t put in the effort to forgive, you can wind up repeatedly bumping up against your angry thoughts, and bruise yourself even more.

I know because I’ve had a few seemingly unforgivable situations – and for a long time I was carrying the weight of hate in my heart.

I tried to let go of my anger, but I had simply buried my pain – and my resentment was leaking out into other areas of my life. I was stress eating. I became less social. I found I had triggers – which reminded me of past events – that were being set off.

One day I thought: ENOUGH. So I began researching how people who had experienced situations far more injurious than my own had healed their hearts. What did these positively directed people all share in common?

I also researched how anger and resentment affect the brain – and what neuroscientists have to say about forgiveness. Plus I did research in positive psychology and cognitive therapy.

I then took everything I learned and developed a series of “Forgiveness Tools” which ultimately helped me to lose the heavy weight of hate in my heart – and gain inner peace! Good bye stress eating – and stress everything! I’m now back to being my peaceful, happy, socially friendly self!

I want to give you these same empowering forgiveness tools – for free – to celebrate my reaching 1 million fans on Facebook. And so I’ve arranged a free Worldwide Live Event – which you can tune into how to forgiveby signing up by CLICKING HERE. It’s a live free call I’m hosting – that you can listen to on any computer or phone – and experience 60 minutes that will transform your life! (Can’t make the LIVE call? Register anyhow and we’ll send you the recording! )

Again, there’s no fee to register to get my powerful Forgiveness Process. I call it my “Hate Loss Plan” – and It’s my gift to you. Just click to snag it!

Every single person I’ve trained in this forgiveness methodology has thanked me for helping them to forgive what they had thought was unforgivable.

I arranged this Free World Wide Event at because every day I read all your comments here on Facebook – and I know how many of you are struggling with anger and resentment – due to childhood challenges, painful break ups, toxic friendships! And so I wanted to give you my Forgiveness Process- for free- while I’m talking to you live on a call – so it would feel as if I’m sharing my tools over a cup of coffee with you. Actually, I probably will be having a coffee as I share these tools!

I just announced this free worldwide call yesterday evening on Facebook – and within hours, quite literally, thousands of people rushed to grab a spot – so I know this is an important topic – which a lot of people want support in!

I also wanted to make sure this call is interactive. So after you sign up, write me back from the email you receive with any personal questions you might have. I might answer your question live on the call!

how to forgiveAgain, even if you can’t come to the live event, my team will email you a recording, as long as you’re signed up here! 

If you want to be happy, you must decisively seek forgiveness.

Although you can’t always control what happens to you, thankfully you can control your response.

You can choose the role of victim – focusing on hate, blame, anger, regret and resentment.

Or you can choose the role of victor – seeking support, healing your wounds, retrieving your power, and moving forward stronger and wiser.

I’m excited to share my tools to help you to be a victor of your life.

Join me for my free live worldwide event! Sign up here.
xoKaren

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Written by Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.