How To Live A Good Life: An Interview with Jonathan Fields
I’m excited to share an interview with award-winning author Jonathan Fields! I first met Jonathan back in 2007 when Gretchen Rubin introduced him to me as a suggested guest for my Sirius Radio Show. I loved Jonathan’s insights on life so much he became a weekly guest! Jonathan currently runs mission-driven media and education venture, Good Life Project®, where he and his team lead a global community in the quest to live more meaningful, connected and vital lives. They produce a top-rated podcast and video-series with millions of listens and views in more than 150 countries, where Jonathan regularly shares conversations with the world’s leading voices, like Sir Ken Robinson, Elizabeth Gilbert, Milton Glaser, Brene Brown, Gretchen Rubin and hundreds more. He now has an amazing new book How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom. Actually, it’s not just a book to be read – it’s a gateway to a better life, to be lived.
optimizing your state of mind and body. Your connection bucket is about cultivating rich and meaningful relationships. And, your contribution bucket is about how you bring your efforts to the world and what you create. We often call this our great work, though it’s not always the same as our living.
Q: I love how your new book is an intersection of science and spirituality. Can you share with my readers something interesting from science that might benefit them?