11 Good Reminders for Stressful Times

Dealing with stressful times? Remember, life’s best lessons are usually learned at the worst times and from the worst mistakes. How you feel when you are stressed is not a good measure of reality. Obstacles and problems always appear bigger than they are when you’re feeling anxious. Become aware of how you talk to yourself – and the stories you tell. Here are 11 reminders to help make sure you keep things in perspective and lower the stress you’re feeling.

Feeling stressed by a painful love situation?  Click here for helpful tools.

Feeling anxious and thereby stress eating? Click here for helpful tools to stop emotional eating.

11 Good Reminders for Stressful Times11 Good Reminders for Stressful Times 11 Good Reminders for Stressful Times 11 good reminders stress
11 Good Reminders for Stressful Times 11 Good Reminders for Stressful Times 11 Good Reminders for Stressful Times
stress reminders
11 Good Reminders for Stressful Times 11 Good Reminders for Stressful Times

11 good reminders stressful times

Feeling stressed by a painful love situation?  Click here for helpful tools.

Feeling anxious and thereby stress eating? Click here for helpful tools to stop emotional eating.

Written by Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.