Confession: I used to be a stress-eater. Then I started gobbling up psychological research studies instead of food. I researched everything there was to know about willpower and impulse control – and came up with results-proven tools which help stop uncontrollable cravings plus lower the urge to stress eat! Already many thousands of people have used these tools and slimmed down – for good. I myself lost 20 pounds in 3 months – and have kept the weight off for about 3 years and counting. It’s my mission to help as many people as I can to stop emotional eating – and just plain ol’ eating crappy food! Click here for tools to retrain your brain to naturally crave healthier foods and habits.
Plus – feel free to print out these posters and hang them on your refrigerator – to boost your willpower and health!