Bad stuff. It happens to all of us. Sometimes it happens all at once. When it does, you might find yourself shouting at the sky: “Why, Universe, why?!” If you’re feeling angry at life right now, I’d like to help you to fall back in love with life. And I’ve got a terrific tool which has been proven to help.
Here’s the deal:
When you’re angry at life, it’s not only the event itself which is upsetting you, but the way you are explaining the event to yourself. Dr. Martin Seligman, director of the U of Pennsylvania’s Positive Psychology Center, says a lot of your love […]