limited beliefs

7 Tools To Help Break Through Limiting Beliefs – So You Can Be Happier

Want some helpful tools to break through your limiting beliefs – so you can live your happiest life? Read on…

Over a decade ago  I was home sick with stomach troubles. My friend Joelle suggested I order up papayas to help heal my belligerent belly. So, from a cramped-up position on my bed, I ordered up papayas from a local Manhattan bodega.

“Um…. Excuse me,” I told the delivery guy when he arrived at my door, bag in hand. “These aren’t papayas. These are mangoes. I need papayas – for my tummy. I have a tummy ache.”  I patted my stomach. “Sorry, [...]

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    Dealing With Challenges? Embrace your Karma! Don’t know how? Here’s a helpful Legos analogy!

    If you want to be happy, you have to embrace your Karma and Dharma! If you don’t know how, here’s a helpful Legos analogy  - inspired from my Yoga Teacher Training at Ishta Yoga! Read on…

    My 3 ½ year old son Ari has a passion for Legos – even bigger than his passion for pizza. I know this -  because when Ari’s busy with his Legos, not even pizza can pry him away.

    Although Ari loves building Lego structures from boxed sets, he gets an even bigger kick out of taking huge scoopfuls of old Legos (which we keep in plastic buckets) [...]

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      7 Tips To Find Your Soulmate & Avoid Partners Who Are Trouble Or Troubled

      Want to find your soulmate? Read on…

      Once upon a time I used to suffer from what I call Prince Harming Syndrome – the tendency to date men who were either Trouble or TroubleD.

      I remember once I was sharing a dark story about a particular Prince Harming with my buddy Scott, when the man at the next table at the café interrupted.

      “Excuse me,” this stranger said. “I hope you two don’t mind, but I must confess I overheard you talking … and well … I’m a psychoanalyst … and I’m worried about you,” he said, staring directly at me. “Do you mind if [...]

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        Lessons In Kindness From A 5-Year Old by Marni Rivera

        Here are some inspiring lessons in kindness… from guest blogger Marni Rivera’s 5 year old son!

        One beautiful morning, I was having breakfast with my 5-year-old son, Finn. I noticed our waitress walking toward us and thought to myself, she needs to smile. She hardly said hello and hurriedly took our drink order.

        We both noticed that her mouth was wired shut. My son asked me why her mouth looked that way, and I told him the few cosmetic reasons why someone would need their mouth wired. Then he looked at me with his big, cute eyes and told me to ask her why.

        When she dropped [...]

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          20 Ways To Avoid Toxic Friends And Enjoy True Friendships

          Consistently happiness researchers report that being surrounded by loving friends is a top determinant for happiness!

          With this in mind, I’ve gathered together 20 helpful ways to avoid toxic friends and enjoy true friendships!

          Many of these tips are written as quick easy-to-remember friendship quotes, so you can absorb them very easily and highly permanently into your neural pathways!

          Plus I’ve turned them into “tweet-this-now” form, so you can share them with others – including your fave friends – to let them know you appreciate them!

          This topic of friendship is such an important one to think about – [...]

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            Everything is going to be okay.

            Everything is going to be okay.

            If you’re seeking FAITH QUOTES, here’s a good reminder!

            TWEET THIS NOW: Everything is going to be okay. (See the inspiring poster at @notsalmon !)

            I’d love to hear your insights on the comment section below! What’s something which comes to mind and heart when you read faith quotes like this one in this inspiring poster? Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, many thousands of peeps read this inspirational blog – so, what you share could be a helpful inspiration for [...]

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              fall in love with being good to yourself

              Fall in love with being good to yourself.

              If you’re seeking HAPPINESS QUOTES, a good place to start is with SELF LOVE QUOTES…like this inspiring reminder in this poster!

              TWEET THIS NOW: Fall in love with being good to yourself. – Karen Salmansohn

              I’d love to hear your insights on the comment section below! What’s something which comes to mind and heart when you read happiness quotes like this one in this inspirational poster? Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, many thousands of peeps read this inspirational [...]

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