Are you pursuing “fake happiness”?

Want to know one of my main happiness philosophies I embrace – which helps me to stay happy on a daily basis? First let me give credit where credit is due. I discovered this happiness philosophy via Aristotle – who […]
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A Notsalmon “Find” – A fan of a fan

A guy with the memorable nickname of Steven (Doc) Berquist reached out to me to thank me for my books– as he’d read ‘em and loved ‘em. (Thanks, Doc!) Next up, he shared with me that he also loves to […]
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A Poster A Day Keeps The Therapist Away

I believe mornings are your trajectory for the rest of your day! It’s very important to use your a.m. to aim yourself towards where the most joy, love and happiness are to be found! It’s essential to take even a mere […]
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Hop on the Love Bus

(Note: This is a guest blog written by the awesome Victoria Vruno) “What do you want to be when you grow up?” Ah, that age old question. When I was a little girl I thought I wanted to be a…
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Go Barefoot

(Note: This is a guest blog post from the inspiring Trish Fortune.) I was doing some research on ‘presence’ for a class that I was putting together. I wanted to elaborate on methods of grounding – probably because telling my…
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Happiness Tips From Famous, Cool, Dead People!

As we all know, the truest life theories are the ones which can withstand the test of time. And so I am going to be re-exploring “happiness tips” from famous, cool, dead people…to see if their theories are indeed timeless….
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