I believe mornings are your trajectory for the rest of your day! It’s very important to use your a.m. to aim yourself towards where the most joy, love and happiness are to be found! It’s essential to take even a mere 60 seconds to breathe and get back in touch with your core values, passions and mission for your life.
This is why I’ve created the “Happy Dammit Daily,” where every Monday through Friday (the days we need it most), I deliver one of my famed and viral “Instant Happy” posters directly to your email inbox.
My posters have been described as “Inspirational Flashcards” – because they create what’s called a “pattern interrupt” – a psychological tool recommended by practitioners of neuro-linguistic programming to help stop limiting beliefs.
More of the neuroscientific scoop: When you put words within pictures, your brain immediately perks up in an effort to make sense of how/why these words relate to the picture – thereby stimulating extra neuron activity. The more neurons you have firing up, the greater the chance that your brain is paying attention and recording what it perceives.
This is why using flashcards with pictures is known to help people to learn information better! Similarly, positivity-pushing posters work better than mere quotations – to jackhammer-drill home positive messaging in a far stronger way than words alone can do.
If you’re up for feeling “happy dammit!” on a daily basis, all you need do is CLICK NOW and you’ll be whisked to a sign up page! So if you want to be happier-er-er, click now… dammit!