A Tool For Letting Go Of Anger At Life

letting go of angerBad stuff.  It happens to all of us. If you’re feeling particularly angry at life right now, I’ve got a terrific tool which has been proven to help.

Here’s the deal:

Dr. Martin Seligman, director of the U of Pennsylvania’s Positive Psychology Center, says a lot of your love (or hate) for life is dependent upon “the stories” you tell yourself. This “self-talk” can either enable you to persist in the face of challenges – or completely disable you.

Seligman says: “Pessimists, who generally don’t bounce back easily from bad times, see failure as permanent, pervasive, and personal. …


    Whatever happens happens for something good

    whatever happens happens for something goodWhatever happens happens for something good.

    TWEET THIS NOW: Be patient. Eventually you’ll see the beauty in your chaos, the purpose in your pain. @notsalmon 

    If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways of thinking and dating – which will lead you to true love with a good partner. Love patterns can be broken – with the help of my NEVER AGAIN PROGRAM – now discounted 40% off – for a limited time only. 


      Learn The Signs You’re In A Toxic Relationship

      signs you're in a toxic relationship

      Are you looking for love in all the sexiest – but wrongest places? Want tools to help you recognize the signs you’re in a toxic relationship – and – also figure out how to better avoid toxic love in the first place?

      Check out The NEVER AGAIN Program – and say NEVER AGAIN to toxic love! The NEVER AGAIN Program is an inspiring online webinar you can listen to from anywhere in the world. You’ll receive results-proven love tools and life-changing insights – so you can finally find (and keep) happy, safe-feeling love – a relationship with someone who doesn’t make you feel love has to be hard.…


        If you value healthy relationships, think of yourself as being “emotionally health conscious”

        healthy relationships

        When someone instantly makes your heart beat faster, you might feel as if you’re experiencing “love at first sight.”  However… what you’re really experiencing is “infatuation at first sight.” After all,  in those first throes of love, you’re simply falling for a person’a superficial self – not who they are in their inner core – their soul – their character.

        Nowadays, people who are interested in their physical health make sure that they take time to read the ingredients on a package of yummy, tempting food – to see if it might create longterm danger to their health.…


          How to move on from a toxic relationship – and stay moved on!

          How To Move On From A Toxic RelationshipWant to know how to move on from a toxic relationship? You must recognize a relationship serves 2 functions. Find out what these 2 functions are – and how to better ensure you get them. And be sure to read to the end, for a helpful metaphor – which will forever change how you view potential partners! Read on…

          About a decade ago I became involved with a guy who was in such hot pursuit of me I jokingly referred to him as “A Romantrix.”

          Don’t bother googling that term.…


            How To Raise Kids Who Are Resilient People – Able To Bounce Back From Challenges

            resilient peopleWant to raise kids who are resilient people? Read on…

            There are many ways to say “I love you” – without actually uttering those 3 small-but-mighty words. Below are my 6 favorite alternatives – which also double-duty as “Resiliency Tools ” for raising kids who will feel that deep inside themselves they have what it takes to bounce back from life’s assorted (and sordid!) challenges.

            After all, let’s face it. No matter how hard we all try to travel a bump-free path to happiness, life will always present its share of surprise potholes.…


              9 Reminders To Help You Avoid Toxic Partners

              toxic partnersAbout a decade ago, I was enjoying a yummy brunch with my good friend Lisa, when she suddenly blurted something I’ll forever remember.

              “Your ex always reminded me of the U.N.,” Lisa announced.

              “The U.N.?” I repeated – not sure where Lisa was going – although she and I usually finished each other’s sentences (as well as each other’s leftover omelets and fries).

              “You know how the U.N. has all those flags waving outside it? ” said Lisa, “When I think of your ex, I think of lots of red flags waving in the wind!”

              I laughed.…

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