Blog - Page 5 of 194 - Karen Salmansohn

Don’t be afraid to give yourself everything you’ve ever wanted in life.

POSTED ON: March 29, 2013

Want to slim down and tone up? Check out this 30 DAY DO IT PLAN -which begins April 1st! All of the dieting tools – are DO IT tools – because they motivate you to DO IT – eat healthfully as a lifestyle. These tools worked for me – and I lost 18 pounds in [...]

Quickie Tools To Turn Your “Diet” Into a “Do It” (plus an awesome Do It Program too!)

POSTED ON: March 28, 2013

I recently lost 18 pounds in 2 months – and I’m excited to share how I finally did it! It all began with my deciding to gobble up some fascinating research on “stick-to-itiveness” – which then changed the way I chose to gobble up food. Like most of us, I already knew what I should [...]

Turn Your Diet Into A “Do It!” Slim down and Tone Up Tools – this Wednesday – free!

POSTED ON: March 25, 2013

Confession time: When I was pregnant with my son Ari I wound up gaining 80 pounds! That is not a typo. Yep. 8-0 p-o-u-n-d-s! I wound up losing 60 pounds of it soon after Ari was born – but that last stubborn 20 hung around for longer than I wanted. I’m a research geek – [...]