If you’re feeling blue, remember…

If you’re feeling blue, remember… TWEET THIS NOW: Why feel blue when there are so many other colors you can feel! via @notsalmon  Get tools to heal and move on from toxic love – and develop new ways of thinking and dating. […]
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How to change the direction of your life…

  Want to change the direction of your life?  Change your thoughts, beliefs and attitude! TWEET THIS NOW: Your thoughts, beliefs and attitude all determine your direction! @notsalmon Love shouldn’t hurt – it should support and inspire.   Get tools to move on […]
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Loving someone hard to love?

Loving someone hard to love? Unfortunately those who are hard to love often need love the most. Confused if you should break up? Need tools, insight, support and courage to do the right thing about a challenging love relationship? Check out […]
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Warning! Perfectionism can be a form of self-abuse!

TWEET THIS NOW: Warning! Perfectionism can be a form of self-abuse! Get tools to heal and move on from toxic love – and develop new ways of thinking and dating. Love patterns can be broken – with the help of my NEVER AGAIN PROGRAM […]
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A Story To Inspire You To Overcome Fear

For many reasons, fear should be re-named “inter-fear” – because it is constantly interfering with your getting what you want in life. Here’s a quick symbolic fable on this subject, excerpted from my best selling book, “How To Be Happy Dammit.” DOPE ON […]
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Feeling overwhelmed?

Feeling overwhelmed? Sometimes the best thing to do is nothing. Just sit. Breathe. Let new insights surface. Stop emotional eating – and just plain ol’ eating crappy food. Retrain your brain so you want to eat healthier – and start feeling confident […]
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What matters in life…

What matters in life…doing the right thing – no matter how hard it might feel like to do. TWEET THIS NOW: Sometimes the hardest thing and the right thing are the same thing. @notsalmon Don’t allow the pain of toxic love […]
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Some favorite Anne Lamott quotes

Here’s 3 favorite Anne Lamott quotes. I hugely love her writing! TWEET THIS NOW: Almost everything will work again if you unplug it for a few minutes. Including you. @annelamott via @notsalmon TWEET THIS NOW: There is nothing outside of […]
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Life is beautiful. Look around.

TWEET THIS NOW: Your attention, please! Life is beautiful. Look around. *** Don’t allow the pain of toxic love to stop you from appreciating the joys of life. Get tools to let go of the hurt – and develop new ways of […]
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I am a lighthouse

TWEET THIS NOW: I am a lighthouse rather than a lifeboat. I dont rescue but instead help others find their way to shore. @notsalmon If you’ve suffered the pain of toxic love, I’d love to give you tools to let […]
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