Some favorite Anne Lamott quotes

Here’s 3 favorite Anne Lamott quotes. I hugely love her writing! TWEET THIS NOW: Almost everything will work again if you unplug it for a few minutes. Including you. @annelamott via @notsalmon TWEET THIS NOW: There is nothing outside of […]
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Life is beautiful. Look around.

TWEET THIS NOW: Your attention, please! Life is beautiful. Look around. *** Don’t allow the pain of toxic love to stop you from appreciating the joys of life. Get tools to let go of the hurt – and develop new ways of […]
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I am a lighthouse

TWEET THIS NOW: I am a lighthouse rather than a lifeboat. I dont rescue but instead help others find their way to shore. @notsalmon If you’ve suffered the pain of toxic love, I’d love to give you tools to let […]
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Finding Bliss In The Ordinary by Steve Manning

NOTE: This is a guest blog by Steve Manning Can you have a moment of euphoria while doing the dishes? Will transferring your clothes from the washer to the dryer bring Satori – a moment of enlightenment? Does running around […]
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Dieting Inspiration

Need some dieting inspiration? Remember – our health always seems much more valuable after we lose it. Stop emotional eating, binge eating – and just plain ol’ eating crappy food. Get tools to slim down and tone up – for […]
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Picking yourself after a breakup

Picking yourself up after a breakup? Don’t let the darkness of your past block the light of joy in your present. What happened is done. Stop giving time to things that no longer exist when there is so much joy […]
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A Self Love Reminder

A self love reminder – to watch the words you think – because they become the actions and habits you do! TWEET THIS NOW: What are the most powerful words in the world? The ones you use to talk to […]
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Having Trouble Healing From A Breakup?

Having trouble healing from a breakup? You’re not alone. And you have good biological reasons why you might be feeling so bad. According to MRI’s the brains of heartbroken people resemble the brains of people experiencing cocaine withdrawal. Researchers believe […]
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Seeking closure?

Seeking closure? TWEET THIS NOW: Sometimes you don’t get closure. You just move on. @notsalmon If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways […]
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How to let go of your ex

Want to know how to let go of your ex? Sometimes it’s better to end something and try to start something new – than imprison yourself – hoping for the impossible! Get tools and support now – by joining my […]
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How to Recover From a Liar

Want to know how to recover from a liar? Unfortunately I was involved with a man (a Prince Harming) who was a pathological liar. Personally, I don’t know how someone could tell so many lies and never feel bad about […]
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A reminder about the pain of life

A reminder about the pain of life. Keep in mind that all things which greatly hurt you, greatly teach you. Look for the lesson, and you’ll feel your pain lessen. When you mindfully seek out meaning and purpose in your […]
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