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You either like me or you don’t. It took me 20-something years to learn how to love myself. I don’t have that kinda time to convince somebody else. – Daniel Franzese

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    Stretch yourself daily. Not just in body. But in habits & beliefs.

    Stretch yourself daily. Not just in body. But in habits & beliefs. -Karen Salmansohn

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      Have you heard about The “Do Good Feel Good Phenomenon”?

      Do good,  feel good. Feel good, do good. Keep the cycle going. - Karen Salmansohn

      Have you heard about  ”Do Good Feel Good Phenomenon”? Researchers have discovered that the more people do acts of altruism, the higher they raise their self-esteem and raise their happiness. As a result, this makes them want to continue to do more positive, loving habits….which then makes them feel even better about themselves – which makes them want to do even more acts of altruism. And onward the upward cycle goes! Unfortunately this cycle also works in the opposite direction. The unhappy can become unhappier by indulging in [...]

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        What you love and value about yourself should never decrease due to someone’s inability to see your worth

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        I’d love to hear your insights on the [...]

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          Too many of us are not living our dreams because we are living our fears. -Les Brown

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            A sign you’re in love…

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              Sometimes you don’t know the weight of something you’ve been carrying….

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                Best Selling Author • Over 1 million books Sold • Oprah Columnist • Brand Consultant • Motivational Speaker • Proud Mommy

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