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Originally an article on Oprah.com Psychologists say a single trauma will strike you twice. First, you will live through the actual event—dealing with the reality of it. Second, when you think or talk about the event with others, creating your personalized story of the event, you will recreate the event in your mind. Although there’s [...]

Originally an article on Oprah.com You know what’s funny? People can easily see all the stupid things other people do—but you have trouble seeing your own stupid errors. Despite the fact that your error is right smack in front of your nose—or even smack on your cheek. For example: If you have a smear of [...]

Originally an article on Oprah.com You know that expression, “The more things change, the more they stay the same?” Well, Aristotle thought of it first. A great philosophical thinker, writer and teacher, Aristotle believed that the universe is in a state of constant motion, always changing, always evolving. However, at the same time, there is [...]

Originally an article on Oprah.com I fully understand the pain of a challenging (aka: devastating) break up. Unfortunately, I found myself very much duped by a man who convincingly presented himself as loving, committed and loyal – only to later to discover that he was more than a two-timing cheater – he was a three-’n-four-’n-five-timing [...]

Originally an article on Oprah.com I’ve often joked that if life existed on other planets, there’s a quick way to assess if the aliens are more advanced life-form. And no, it doesn’t have anything to do with their technology. You simply need to find out if there is dating on their planet. If they didn’t [...]