As you get older it gets harder to meet new adult friends and create deep, lasting friendships. Below are 7 tips to help you enjoy happier, more fulfilling times with your adult friends. Consistently happiness researchers report that being surrounded […]
Don’t focus on who let you down. Appreciate who lifted you up. Don’t focus on who darkened your days. Appreciate who brightened them. – Karen Salmansohn If you’ve suffered the pain of toxic people, I’d love to give you tools […]
Stop complaining – because it’s killing your happiness! Read on for 4 tools – including how/why you should go on a Complaint Cleanse! Everybody talks about the importance of appreciation – how it’s such a big-time happiness booster. Truth be […]
