Tag Archives | breathe
1. You need to exhale all that negativity and inhale faith. Becoming aware of your breath helps you to relax and gain clarity for what next small step you can take.
2. If you could take that deep breath, that means you’re still alive – which means anything is still possible!! The only real excuse for ever giving up is that you’re 6 feet under! As long as you’re breathing, you have the opportunity to keep going and move forward to the life you desire – and deserve!
For more happiness boosters and resiliency psychology tools, check out Karen Salmansohn ‘s Oprah.com, [...]
Here’s a poster with a truly helpful happiness tip – from my inspiring friend and colleague Terri Cole: Breathe. Release. Repeat.
Such simple words – but so powerfully helpful in living a balanced, joyful life.
For more about Terri Cole – head on over yonder to her site. Just transport yourself by clicking this line, right here, right NOW.
As always, If you enjoy my blog and posters, I’d highly appreciate it if you helped to spread the viral word – by forwarding this blog post/image to friends/family/coworkers/crushes by grabbing the url above and sending it to them – and/or posting it on FACEBOOK, and/or [...]