Set your intention for the day! Be aware of the decisions you make – because they bloom into your future. Instead of impulsing moving from one decision to the next, press that pause button, and make a truly thoughtful choice. In your food. In your words. In your writing. In your variety of actions. If you’re feeling confused about a particular choice, take the time to meditate. Breathe out the static, breathe in the clarity. Even taking the time to meditate for five minutes can help you clear your head and be a choosier choice chooser!
If you are having a [...]