Tag Archives | happy

A Dark Hole, Some Creepy Crawlers and Me by Denise Barry

POSTED ON: April 22, 2013

NOTE: This is a guest blog by the inspiring Denise Barry! On a beautiful, sunny morning one day last week, minutes after a calming, refreshing meditation, I hit rock bottom. I had been questioning things about myself recently: my writing, my motivations, myself as a friend, my authenticity… Triggered by nothing more than the realization that [...]

Here’s two syllables to boost your happy in a day!

POSTED ON: March 7, 2013

My little 2 and a half year old son Ari now does this very adorable thing. After he draws a picture – or does anything he’s happy about – he announces, “Ta da!” I love this! I love how he takes a moment to be fully present and appreciative and proud! He doesn’t let the [...]