Tag Archives | Karen Salmansohn

One Of My Favorite Stress Reducing Tools

stress reducing toolsSeeking stress reducing tools? Read on…

If you’ve just undergone a very distressing experience, try switching your lens on the world! Here’s a quickie Buddhist tale on this topic to explain what I mean a bit more – and to inspire you to take action!

One day a very wealthy man took his son on a trip to the country, to live a few days on the farm with a very poor family.

His goal:

Teach his son how it was to be poor.…

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    A Self Love Reminder

    self love reminder

    A self love reminder – to watch the words you think – because they become the actions and habits you do!

    TWEET THIS NOW: What are the most powerful words in the world? The ones you use to talk to yourself. @notsalmon

    Are you talking to yourself with love when you’re stressed and anxious? Stop emotional eating, binge eating – and just plain ol’ eating crappy food. Get tools to self-love your way to your healthiest self! Slim down and tone up – for good – with The Do It Program.

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      Having Trouble Healing From A Breakup?

      healing from a breakup

      Having trouble healing from a breakup? You’re not alone. And you have good biological reasons why you might be feeling so bad. According to MRI’s the brains of heartbroken people resemble the brains of people experiencing cocaine withdrawal. Researchers believe this explains why some of us might feel and behave a little crazy after a tough-break up.

      If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways of thinking and dating – which will lead you to true love with a good partner.…

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        Acts Of Kindness: A Quirky Reminder

        acts of kindness

        A quirky reminder about Acts Of Kindness –  from Josh Becker: “We sometimes try to one-up each other with job titles, possessions and looks. What if we tried to one-up each other with acts of kindness, compassion and love? I wonder…”

        TWEET THIS NOW: A Quirky Reminder About Acts Of Kindness from Josh Becker via @notsalmon

        I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read this quirky reminder about acts of kindness from Josh Becker? 

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          Seeking closure?

          seeking closure

          Seeking closure?

          TWEET THIS NOW: Sometimes you don’t get closure. You just move on. @notsalmon

          If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways of thinking and dating – which will lead you to true love with a good partner. Love patterns can be broken – with the help of my NEVER AGAIN PROGRAM – now discounted 40% off – for a limited time only. 

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            It’s time to stop beating yourself up about mistakes you’ve made

            beating yourself up about mistakes

            TWEET THIS NOW: It’s time to stop beating yourself up about mistakes you’ve made

            Find happy, safe-feeling love, with my Never Again Program –  a life-changing online course – you can do at your own pace and convenience – on any kind of computer or idevice! Finding your soulmate doesn’t have to be frustrating and painful.I’ll give you the tools, courage and support you need – to finally end your pattern of feeling fooled, disappointed, hurt and alone – so you can find (and keep) the happy love you’re seeking.…

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              A reminder about the pain of life

              the pain of life

              A reminder about the pain of life. Keep in mind that all things which greatly hurt you, greatly teach you. Look for the lesson, and you’ll feel your pain lessen. When you mindfully seek out meaning and purpose in your suffering, and you thereby feel like you’re growing, then it’s easier to accept the challenges of life.

              TWEET THIS NOW: All things which greatly hurt me, greatly teach me. @notsalmon

              I’d love to hear your insights on the comment section below!

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                Best Selling Author • Over 1 million books Sold • Oprah Columnist • Brand Consultant • Motivational Speaker • Proud Mommy

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