Tag Archives | Karen Salmansohn

How To Find Love

how to find loveWant to know how to find love? Read on…

Have you ever noticed that it’s easier to get a love partner when you have a love partner? I believe it’s because you’re walking around feeling attractive and loved—which is very magnetic.

I’ve noticed this personally—how the sexiest thing a gal can ever wear to meet new men is another man’s arm around her shoulder.

When I was single, I used to wish I could take some of these new men I was meeting when with a beau, put them in Tupperware, store them in my freezer, then defrost them later – if needed –  when necessary.

Great news if you’re presently single! When you do what I call a “Happily Ever After Mental Rental,” you’ll be walking around with this same “positive, confident love energy” – so no Tupperware will be needed to have an abundance of romantic attention!

INSIDE INFO: I credit doing a  “Happily Ever After Mental Rental,” with leading me to meet my sweetie and starting a happy family.

So… what is a “Happily Ever After Mental Rental”and why does it work?

how to find loveFirst let me back up a bit – all the way to 300 BC. As many of you know, I love Aristotle’s philosophies on happiness. So much so, I named my son Ari as a wink to Aristotle’s name.

One of Aristotle’s philosophies is to begin all projects with the final ends in mind. He calls this your “teleology.”

“Shall we not, like archers who have a mark to aim at, be more likely to hit upon what is right?” Aristotle asked.

Right now I want you to take up Aristotle’s advice—and clearly state your teleology for your love life. How do you envision your teleology of a happily ever after future? I want you to write down – in detail – what healthful, happy love looks like, sounds like, feels like, smells like, tastes like, quacks like. Devote about 300 words at most to this description.

IMPORTANT: Please include a mention of “feeling safe” – because I’m a BIG believer that a good partner is not just physically attractive, successful, funny, etc – but they make you feel safe to be your most authentic self. (I explain this more in my Never Again Program.)

ALSO IMPORTANT: Do not envision a specific person. Leave room to meet someone new.

how to find loveNext, I want you to re-read this description, then close your eyes and visualize what you’ve written —like it’s a little movie – a mental rental from Netflix. Do this “Happily Ever After Mental Rental” for a tiny two minutes, twice a day – once in the morning– once at night.

I’m asking you to do this for neurological reasons—not just Aristotlean ones. According to brain research, when you train your brain to repeatedly think new positive thoughts, you more permanently change your old way of thinking—by naturally sliding your thinking into these new energized “brain grooves.”

Marci Shimoff explains it like this:“When you change your thinking to support your happiness, your negative neural pathways shrink and your positive neural pathways widen. Eventually, over time, it becomes easier and more automatic for you to think more positively.”

Basically, when you do a “Happily Ever After Mental Rental,” you will walk around feeling more positive about yourself and your life – and thereby feel more attractive – because you’ll be imagining yourself as happily loved. As a result, you will have more of a sexy bounce in your step, and an appealing twinkle in your eye, because you will be full of love, peace, contentment and excitement!

how to find loveWhy? Because emotional pain, fear and anxiety all have a much harder time existing when a long-term vision for a happier future takes over!

I believe a lot of what contributes to the sadness and downward spiraling in our lives is a sense of hopelessness. We are resentful that circumstances aren’t unfolding as we want – which leads us to doubt we will ever get what we want.

Unfortunately every time you imagine worst-case scenarios, you refuel your hopelessness by sending a surge of blood flowing into brain regions associated with depression and anger.

how to find loveIf you want to feel happier on a daily basis—and create a brain environment that supports clarity and solutions—then you must consciously and consistently think positive thoughts – so you can redirect blood flow in a more positive direction.

Neuroscientists have forever sung lively praise about the neural benefits of visualization. It’s been consistently shown how simply imagining positive circumstances sends blood flowing from your negative brain regions to your positive ones.

In fact, when you merely visualize doing an action, you stimulate the same brain regions as you do when performing that action. For example, if you visualize lifting your left leg right now, you will stimulate the brain region that gets activated when you truly lift your left leg.

Because visualization is so mightily powerful, many professional athletes have trained for events by visualizing successful results.

I want you to apply this same proven science of visualization to your love life. Teach your brain to refocus on good relationship patterns – and you’ll set yourself up to attract a relationship which fits the “Happily Ever After Mental Rental” you imagined.

If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways of thinking and dating – which will lead you to true love with a good partner. Love patterns can be broken – with the help of my NEVER AGAIN PROGRAM – now discounted 40% off – for a limited time only. My results-proven tools were loved so much by the folks at OPRAH that they asked me to write a love advice column on their site! The NEVER AGAIN PROGRAM is an inspiring online webinar – for both men and women – young and older – single or divorced -or presently in a toxic relationship and confused! You can listen to or watch the NEVER AGAIN PROGRAM anywhere in the world – at your own pace and convenience – from any kind of computer – or idevice. I created this program because I know first hand (and first heart ) the pain and anxiety which comes from being in a toxic relationship – and I also know how to break bad love patterns for good. I found my sweetie in my 40’s and we’ve been happily together for about 5 years and counting. I designed this program from my heart – because I’m passionate about helping people find happy, safe-feeling relationships! I know these tools work! I’d love to help you believe in happy love again – and find it. Click now!Toxic love stops here. Happy relationships start now!

 TWEET THIS NOW: How To Find Love via @notsalmon

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    How to be lucky and successful in life

    how to be lucky and successful in life

    Want to know how to be lucky and successful in life? Collect moments not things!

    TWEET THIS NOW: Collect moments not things via @notsalmon

    If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways of thinking and dating – which will lead you to true love with a good partner. Love patterns can be broken – with the help of my NEVER AGAIN PROGRAM – now discounted 40% off – for a limited time only. My results-proven tools were loved so much by the folks at OPRAH that they asked me to write a love advice column on their site! The NEVER AGAIN PROGRAM is an inspiring online webinar – for both men and women – young and older – single or divorced -or presently in a toxic relationship and confused! You can listen to or watch the NEVER AGAIN PROGRAM anywhere in the world. I created this program because I know first hand (and first heart ) the pain and anxiety which comes from being in a toxic relationship – and I also know how to break bad love patterns for good. I found my sweetie in my 40’s and we’ve been happily together for about 5 years and counting. I designed this program from my heart – because I’m passionate about helping people find happy, safe-feeling relationships! I know these tools work! I’d love to help you believe in happy love again – and find it! Toxic love stops here. Happy relationships start now!

    I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read about how to be lucky and successful in life?  Be specific! Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, it boosts your happiness when you write down your thoughts right away after reading something – because it helps to engrave your positive takeaway into your permanent positive belief system! Plus, many thousands of peeps read these essays – so, what you share could be a helpful inspiration for someone else! Anywhichway, thanks for reading – and adding your loving insights! 

    CONTINUE READING

      Worrying too much? Read this now!

      worrying too muchWorrying too much? Check out one of my favorite Walt Disney quotes…

      TWEET THIS NOW:  Why worry? If you’ve done the best you can, worrying won’t make it any better. – Walt Disney

      If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways of thinking and dating – which will lead you to true love with a good partner. Love patterns can be broken – with the help of my NEVER AGAIN PROGRAM – now discounted 40% off – for a limited time only. My results-proven tools were loved so much by the folks at OPRAH that they asked me to write a love advice column on their site! The NEVER AGAIN PROGRAM is an inspiring online webinar – for both men and women – young and older – single or divorced -or presently in a toxic relationship and confused! You can listen to or watch the NEVER AGAIN PROGRAM anywhere in the world. I created this program because I know first hand (and first heart ) the pain and anxiety which comes from being in a toxic relationship – and I also know how to break bad love patterns for good. I found my sweetie in my 40’s and we’ve been happily together for about 5 years and counting. I designed this program from my heart – because I’m passionate about helping people find happy, safe-feeling relationships! I know these tools work! I’d love to help you believe in happy love again – and find it! Toxic love stops here. Happy relationships start now!

      I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read about worrying too much?  Be specific! Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, it boosts your happiness when you write down your thoughts right away after reading something – because it helps to engrave your positive takeaway into your permanent positive belief system! Plus, many thousands of peeps read these essays – so, what you share could be a helpful inspiration for someone else! Anywhichway, thanks for reading – and adding your loving insights! 

      CONTINUE READING

        Why and how to listen to your inner voice

        listen to your inner voiceWhy and how to listen to your inner voice…

        Listen to yourself- not others. Take time to get to know yourself – your passions and purpose.  Take action on what your inner voice tells you is right – and right for you. After all, you’re the one who must live with your choices. - Karen Salmansohn

        TWEET THIS NOW: Why and how to listen to your inner voice… via @notsalmon

        If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways of thinking and dating – which will lead you to true love with a good partner. Love patterns can be broken – with the help of my NEVER AGAIN PROGRAM – now discounted 40% off – for a limited time only. My results-proven tools were loved so much by the folks at OPRAH that they asked me to write a love advice column on their site! The NEVER AGAIN PROGRAM is an inspiring online webinar – for both men and women – young and older – single or divorced -or presently in a toxic relationship and confused! You can listen to or watch the NEVER AGAIN PROGRAM anywhere in the world. I created this program because I know first hand (and first heart ) the pain and anxiety which comes from being in a toxic relationship – and I also know how to break bad love patterns for good. I found my sweetie in my 40’s and we’ve been happily together for about 5 years and counting. I designed this program from my heart – because I’m passionate about helping people find happy, safe-feeling relationships! I know these tools work! I’d love to help you believe in happy love again – and find it! Toxic love stops here. Happy relationships start now!

        I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read about why and how to listen to your inner voice?  Be specific! Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, it boosts your happiness when you write down your thoughts right away after reading something – because it helps to engrave your positive takeaway into your permanent positive belief system! Plus, many thousands of peeps read these essays – so, what you share could be a helpful inspiration for someone else! Anywhichway, thanks for reading – and adding your loving insights! 

        CONTINUE READING

          Let go of the past…

          let go of the pastLet go of the past. Live in the now. Don’t fritter away today on regrets or worries. Focus on what you can control. Appreciate what you have. – Karen Salmansohn

          TWEET THIS NOW: An inspiring reminder to let go of the past via @notsalmon

          If you’ve suffered the pain of toxic love, I’d love to give you tools to let go of the hurt – and develop new ways of thinking and dating – which will lead you to true love with a good partner. Love patterns can be broken – with the help of my NEVER AGAIN PROGRAM – now discounted 40% off – for a limited time only. My results-proven tools were loved so much by the folks at OPRAH that they asked me to write a love advice column on their site! The NEVER AGAIN PROGRAM is an inspiring online webinar – for both men and women – young and older – single or divorced -or presently in a toxic relationship and confused! You can listen to or watch the NEVER AGAIN PROGRAM anywhere in the world. I created this program because I know first hand (and first heart ) the pain and anxiety which comes from being in a toxic relationship – and I also know how to break bad love patterns for good. I found my sweetie in my 40’s and we’ve been happily together for about 5 years and counting. I designed this program from my heart – because I’m passionate about helping people find happy, safe-feeling relationships! I know these tools work! I’d love to help you believe in happy love again – and find it! Toxic love stops here. Happy relationships start now!

          I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read about why and how to let go of the past?  Be specific! Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, it boosts your happiness when you write down your thoughts right away after reading something – because it helps to engrave your positive takeaway into your permanent positive belief system! Plus, many thousands of peeps read these essays – so, what you share could be a helpful inspiration for someone else! Anywhichway, thanks for reading – and adding your loving insights! 

          CONTINUE READING

            Trigger Foods: Why You’re Not Losing Weight

            trigger foodsTrigger Foods: Why you’re not losing weight.

            You gotta keep trigger foods out of sight. It’s best to not keep “food addiction” triggers at home. But you if you do, put them in opaque containers and on high up shelves or back of cupboards.

            Stop emotional eating, binge eating – and just plain ol’ eating crappy food. Get tools to slim down and tone up – for good – with The Do It Program. Already this life-changing online program has helped 100’s of people shred 100’s of pounds – and keep it off! You can watch The Do It Program on any kind of computer or idevice – at your convenience and pace! Click for more info – and to hear my personal story of weight loss!

            CONTINUE READING

              A Reason Why You Are Not Losing Weight

              why you are not losing weight

              A Reason Why You Are Not Losing Weight: You need to drink more water! Water fills you up, so you’re less hungry. Plus it speeds up metabolism. If you don’t enjoy water, squeeze lemon in it – and add a little Stevia if you want to create a simple healthy lemonade. (Note: Stevia is one of the few sweeteners which is good for you.) Or put a sugar-free vitamin tablet in the water. Or put ice in the water – add in a splash of fresh juice – then make a nice refreshing slushee in a blender. Or go the opposite direction, and make some tea – caffeine-free if possible. Or heat up the water, and add either mint or ginger – and let these flavors infuse the hot water. Finally, if you don’t enjoy water, drink little sips at a time –  throughout the day – so it doesn’t feel like a chore to drink a tall glass.

              TWEET THIS NOW: A reason why you are not losing weight via @notsalmon

              Stop emotional eating, binge eating – and just plain ol’ eating crappy food. Get tools to slim down and tone up – for good – with The Do It Program. Already this life-changing online program has helped 100’s of people shred 100’s of pounds – and keep it off! You can watch The Do It Program on any kind of computer or idevice – at your convenience and pace! Click for more info – and to hear my personal story of weight loss!

              I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read this message about why you are not losing weight. Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, many thousands of peeps read these inspirational essays – so, what you share could be a helpful inspiration for someone else! xo Karen

              CONTINUE READING

                Best Selling Author • Over 1 million books Sold • Oprah Columnist • Brand Consultant • Motivational Speaker • Proud Mommy

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