I believe one of the most silent yet destructive forms of bullying is the one we do to ourselves. So if self kindness is a bit of an struggle for you, or if you think it’s selfish to take care of numero uno, read on… I used to think that being hard on myself was [...]
You could say I DIG kindness because I’m a yogi, a Mom or because I was picked on in seventh grade but the truth is that I really DIG kindness because I did it in the most profound way: I gave it to myself. Suffering from severe post-partum depression and deciding to try my first [...]
It was mid-June and the utter peak of humidity…plus a traditional holiday to boot. All dolled up and strolling down NYC’s Broadway on my way to services, the only thing I carried with me was a bottle of Zara perfume- just in case the heat beat my body spray in the contest of ‘Ooh What’s [...]
I once knew a quiet, fragile, shy girl who cared for everyone and everything. She helped anyone in need, desperately trying to fit in, to feel love and sense belonging. If you knew her you would certainly call her one of the kindest people you had ever met. She was so unselfishly kind that it [...]
When I recently visited one of my favorite Facebook pages (Karen Salmansohn– Best Selling Author) I smiled a little more widely than usual. You see, Karen is placing her energy into making kindness trendy…with a special focus on young people. I love her work in general, but it’s this particular piece that has me describing her as a kindred spirit. [...]
I admit I was perhaps expecting miracles. But I definitely wasn’t expecting what I heard. “Seven to twelve days, “says the technician as I drop off my still-under-warranty-computer. Really? I want to ask in a snarky way. And just how am I supposed to run a creative business without a computer? But I don’t ask [...]
Thursday is Thanksgiving, and I am totally stoked on stuffing my face silly full of good food and conversation. But it’s also a time where we are giving thanks for all the things that we have. I hope that you don’t just focus on this concept one day a year–I hope that for you and [...]
Best Selling Author • Over 1 million books Sold • Oprah Columnist • Brand Consultant • Motivational Speaker • Proud Mommy
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