If you want to know how to recover from tough times because you feel stuck in a negative thought loop, I have a helpful tool. Read on… Note: The following is an excerpt from my popular video course: Broken Heart Recovery.Although […]
Daily happiness is basically a mindset you can choose – and train yourself to embrace. You can start with these 11 simple tips to find more joy in your life. Some days it’s easier to find happiness than others. But […]
Are you feeling anxious and insecure about some aspect of your life? If so, then you will love doing these positive affirmations to help reduce your anxiety. These recommended affirmations are far more powerful than traditional affirmations – because you […]
Chatting with strangers makes you more cheerful and happy. Check out this fascinating research. Silence might be golden. But chatting it up with strangers can stop you from being blue. According to 2 recent research studies, when you take time to […]
These 16 bitterness quotes will help you to overcome hate and resentment. Soon you will feel lighter and brighter. Why I created these bitterness quotes If you’re new to my site, hi there! I’m both a bestselling author and award […]
Here are 20 mood boosting quotes for when you feel stuck – to uplift your spirit. If you’re feeling stuck in a rut – and confused as to how to un-stick yourself – these inspiring quotes will give you some of […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
If you’re feeling sad or hopeless, these depression quotes will cheer you up when depressed. These sayings about depression will help you to feel less alone in your challenges by offering uplifting reminders to believe you can change your circumstances. […]
If you’ve been hurt by a liar, then you will appreciate these 24 liar quotes which share some healing truths about dirty liars. Why I created these liar quotes I’m both a (bestselling) author and (award winning) designer. I personally […]
Real life often has real stresses so here’s support in the form of 20 hilarious, funny quotes about life and sayings of the day. I personally created these funny, hilarious quotes about life I’m a bestselling author of funny psychological […]
If life feels overwhelming – here are 17 overwhelmed quotes to help you feel calmer and more confident about dealing with things. Read them when you feel like the universe is a “frenemy.” Or if you have so much to […]
Below are 10 funny inspirational quotes to make you smile and tickle your funny-bone, brain and heart. I designed each of these inspiring funny quotes – and I had fun creating them. I started off as a humor writer. My […]
Here are 10 positive quotes for dealing with change – to help you be strong and cope when starting something new and different. Ironically, change is one of the only constants! Change is always happening. Not only for you. But […]
Read how I used visualization to find love – via this simple Law of Attraction tool! Have you ever noticed that it’s easier to find a love partner when you have a love partner? I believe it’s because you’re walking […]
Are you an optimist or a pessimist? If you feel like you’ve been looking at life with a negative lens lately, here is how to think like an optimist in 6 steps. Train your brain to stop thinking pessimistically – […]
Betrayal is incredibly painful. It’s hard to heal and move on. If you’re searching for how to recover from betrayal – in a realistic way – read on. I endured a huge betrayal from an unlikely place – a younger woman whom […]
If life feels unfair and hard – you will benefit from the insights in this Legos analogy – with tools to cope and understand karma and dharma. My 3 ½ year old son (Ari Salmansohn) has a passion for Legos […]
