Feeling stressed or depressed about something from your past or future? Remember: You are here now. No no, now! No…NOW! This is an excerpt from my best selling book HOW TO BE HAPPY DAMMIT – morphed into a new poster with the design assistance of Camela Weekes! Thanks Camela! For more about HOW TO BE [...]
Here’s a new poster – with a quiet but important message: RELAX DAMMIT! As always, If you enjoy my blog I’d highly appreciate it if you helped to spread the viral word – by forwarding this blog post/image to friends/family/coworkers/crushes, and/or posting it on FACEBOOK, and/or linking to a post on Twitter ( follow me @notsalmon),and/or joining [...]
There once was a woman who was wandering in the desert and was bitten by a poisonous snake. All she could think about was how angry she was at this poisonous snake for biting her – and how angry she was at herself for wandering in the desert. As a result, she could not relax, [...]
Happiness must always be an inside joy! When you are tempted to focus on all the ways the world has done you wrong, instead count your blessings by making a list of the five aspects of your life that you most appreciate. Want to feel happier in under 60 seconds? Check out this “HAPPINESS TIP IN [...]
(NOTE: The following is an excerpt from my newest Huffingtonpost article — which you can read fully HERE!) True story: Lately I have been finding myself cutting down on the massive amounts of coffee I love to drink, not for health reasons, but for time management reasons. These days, I often go from one conference call [...]
Best Selling Author • Over 1 million books Sold • Oprah Columnist • Brand Consultant • Motivational Speaker • Proud Mommy
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