Tag Archives | relax

Happiness Tip: Relax

Feeling stressed or depressed about something from your past or future? Remember: You are here now. No no, now! No…NOW! This is an excerpt from my best selling book HOW TO BE HAPPY DAMMIT – morphed into a new poster with the design assistance of Camela Weekes! Thanks Camela!  For more about HOW TO BE [...]

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    Happiness Tip: Relax

    Here’s a new poster – with a quiet but important message: RELAX DAMMIT! As always, If you enjoy my blog I’d highly appreciate it if you helped to spread the viral word – by forwarding this blog post/image to friends/family/coworkers/crushes, and/or posting it on FACEBOOK, and/or linking to a post on Twitter ( follow me @notsalmon),and/or joining [...]

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      Want To Be Happier? Learn from THE SNAKE MISTAKE tale below!

      There once was a woman who was wandering in the desert and was bitten by a poisonous snake. All she could think about was how angry she was at this poisonous snake for biting her – and how angry she was at herself for wandering in the desert. As a result, she could not relax, [...]

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        If you allow your happiness to be at the mercy of unpredictable events and unreliable people, your happiness will be forever on a chaotic roller coaster ride

        Happiness must always be an inside joy! When you are tempted to focus on all the ways the world has done you wrong, instead count your blessings by making a list of the five aspects of your life that you most appreciate. Want to feel happier in under 60 seconds? Check out this “HAPPINESS TIP IN [...]

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          Want to Relax? Unplug and Recharge!

          relax

          (NOTE: The following is an excerpt from my newest Huffingtonpost article — which you can read fully HERE!) True story: Lately I have been finding myself cutting down on the massive amounts of coffee I love to drink, not for health reasons, but for time management reasons. These days, I often go from one conference call [...]

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            Best Selling Author • Over 1 million books Sold • Oprah Columnist • Brand Consultant • Motivational Speaker • Proud Mommy

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