Tag Archives | resiliency psychology

If you’re ready to give up, take a deep breath – for 2 reasons…

1. You need to exhale all that negativity and inhale faith. Becoming aware of your breath helps you to relax and gain clarity for what next small step you can take. 2. If you could take that deep breath, that means you’re still alive – which means anything is still possible!! The only real excuse [...]

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    Kind people are my kinda people!

    If you’re having a difficult time trusting people or  feeling challenged about wanting to act kindly to people   –  please check out the resiliency psychology techniques found in Karen’s Salmansohn’s THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber – and then some – and is now [...]

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      Warning: When you fall for someone with all your heart, remember to bring your head with you.

      If you’re having a difficult time bouncing back from a bad break up, please check out the resiliency psychology techniques found in Karen’s Salmansohn’s THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber – and then some – and is now going into its 7th printing! You can read [...]

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        Thoughtful Reminder…

        As the man in the above image reminds…”I can choose my thoughts. I should pick good ones.” If you’re having a difficult time choosing positive thoughts, please check out the resiliency psychology techniques found in Karen’s Salmansohn’s THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber – and [...]

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          Hear what your HEARt tells you

          If you’re having a difficult time hearing your heart above all the loud stress and fear swirling around you, please check out the resiliency psychology techniques found in Karen’s Salmansohn’s THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber – and then some – and is now going [...]

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            Be so full of love for life that you…

            If you’re having a difficult time tapping into that loving feeling for life, please check out the resiliency psychology techniques found in Karen’s Salmansohn’s THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber – and then some – and is now going into its 7th printing! You can read [...]

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              Cherish what makes you you

              If you’re having a difficult time feeling happy, please check out the resiliency psychology techniques found in Karen’s Salmansohn’s THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber – and then some – and is now going into its 7th printing! You can read more about THE BOUNCE BACK [...]

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