Tag Archives | Sometimes when you catch some zzzzzz’s you’re capable of catching more than a worm

To hell with always being an early bird. Sometimes when you catch some zzzzzz’s you’re capable of catching more than a worm. According to Charles Czeisler, a specialist in sleep deprivation at Harvard Medical School, lack of sleep can be as bad for productivity as drinking too much alcohol. “We now know that 24 hours [...]