Tag Archives | stress

You’ve heard of “hindsight”? Well, I believe in “KINDSIGHT”!

Stop beating yourself up about things from your past you cannot change! Be kind to yourself! Learn those lessons ….then let go! Instead of looking back, slapping your forehead and asking: “WHAT WAS I THINKING?” … try to swap that question for the kinder, gentler question of: “WHAT WAS I LEARNING?” Next up…check out this [...]

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    Going through tough times? Check out my Oprah article for helpful tips! (Quick excerpt below!)

    Going through tough times? Psychologists say a single trauma strikes you twice. First, you will live through the actual event—dealing with the reality of it. Second, when you think or talk about the event with others, creating your personalized story of the event, you will recreate the event in your mind. Although there’s nothing you [...]

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      Quickie Stickies Book sample - 09

      Want more speedy happiness, right here, right now?

      Check out Joy Jolt #2 – and infuse yourself with a boost of greater happiness immediately upon viewing! Just click “Joy Jolt #2″ and get ready to smile! Joy Jolt #2 (Give a clickeroo here!)

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