Tag Archives | the bounce back book

Trust The Universe.

The universe’s life plan for you is better than your life plan for you. If you’re right now having trouble thinking believing the universe knows what the heck it is doing – and are feeling frustrated by life’s challenges, check out the resiliency psychology techniques found in THE BOUNCE BACK BOOK – which has been [...]

CONTINUE READING

    Happiness Tip: Love

    The more you think loving thoughts, the more you see love everywhere. If you’re right now having trouble thinking loving thoughts – and are feeling frustrated by life’s challenges, check out the resiliency psychology techniques found THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber – [...]

    CONTINUE READING

      Intention For The Evening!

      Take the time to appreciate all the good you accomplished today! If you’re right now having trouble appreciating the good in your life – and are feeling frustrated by life’s challenges, check out the resiliency psychology techniques found THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter [...]

      CONTINUE READING

        Life’s Complications

        Often life’s complications are what bring us our most illuminating insights. If you’re right now having trouble attaining those insights – and are merely stuck feeling frustrated by life’s complications, check out the resiliency psychology techniques found THE BOUNCE BACK BOOK – which has been praised by Tony Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber [...]

        CONTINUE READING

          Intention for the day: Believe

          Know believing is seeing. If you believe you can, you’ll better see how you can. If you’re right now having trouble believing in a better life plan, check out THE BOUNCE BACK BOOK – which has been praised by Tony-Robbins, Gretchen Rubin, Tim Ferriss, Peter Guber – and then some! You can read more about [...]

          CONTINUE READING

            Intention for the day: Sunshine = Sunny mood

            Play outdoors. The sun not only grows flowers. It grows a good mood. Studies show 20% of Americans report feeling more depressed during winter months. Scientists link this increase in depression is due to a decrease in sunlight. When sunlight decreases, we produce more melatonin, which makes us feel drowsy and anxious. In contrast, studies [...]

            CONTINUE READING

              Enlightenment:

              The quiet acceptance of WHAT is and an open mind there’s a better life plan. The above  is a bite-sized excerpt of an article I wrote on Oprah about how to bounce back from challenging times. If you’re having trouble accepting your present WHAT IS, check out my Tony-Robbins-praised book THE BOUNCE BACK BOOK – [...]

              CONTINUE READING

                Best Selling Author • Over 1 million books Sold • Oprah Columnist • Brand Consultant • Motivational Speaker • Proud Mommy

                As Seen In