Life is full of changes, both big and small. Whether it’s a new job, a move to a different city, or the loss of a family member, navigating through transitions can be challenging, especially for families. These changes can leave […]
According to Japan’s “tears teacher” it’s okay to cry once a week – because it can reduce stress! Read on… I’ve often noticed I feel much better after crying it out with a friend – or simply shedding a few […]
Are you stuck in a vicious circle – where you end up pursued by niggling self-doubt? If so – here’s your exit route to entering a virtuous cycle instead. Learn how to own your real gifts, accept validation and grow […]
Do you tend to say I think or I feel? There’s a big difference between thinking and feeling. Find out how your word choice influences your happiness. I struggled a lot in my late twenties. On the surface I had […]
If you want to get along better with your husband or wife, you will love this unconventional therapy advice. Note: This is an essay by Susan Shapiro “You are never allowed to criticize Aaron again!” Dr. W demanded. “Very funny,” […]
Here are 19 motivating bad day quotes – to help you think more positively. Read these motivational quotes often to turnaround your negativity and help you to regain peace, faith and joy! Remember… It’s a bad day. Not a bad […]
My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!
If you want to be happier, you might want to create a personalized powerful affirmation – in order to truly change the way you think – because you’ll be getting to the root of your negativity. Read on for my […]
