self-help for people who wouldn’t be caught dead doing self-help

LiVE a life you love matter how much “you gotta be freaking kidding me!” life throws at you!

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Karen Salmanhohn

Hi, I’m Karen Salmansohn, founder of NotSalmon and Masters In Life. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linguistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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Be a No Drama Llama.

Don’t create drama.
Don’t invite drama.
Don’t associate with drama.

Yes, it’s possible to live drama-free!

I’ll show you how in my online video course.

Recommended essays

Become the happiest person you know!

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Do sociopaths, narcissists and mean people live happy lives?
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How Immediate Gratification Is Ruining Your Life – And Tools To Help
Can you resist the siren call of immediate gratification - when it comes to food, love, lust, money, Facebook, texting[...]

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