self-help for people who wouldn’t be caught dead doing self-help

LiVE a life you love matter how much “you gotta be freaking kidding me!” life throws at you!

Karen sitting and smiling

As seen in...

Time logo
BusinessWeek logo
Los Angeles Times logo
Oprah logo
Chicago Tribune logo
ELLE logo
Fast Company logo
The View logo
Marie Claire logo
New York Times logo
CNN logo
Entertainment Weekly logo
SELF logo
Psychology Today logo
Shape logo
Today logo
Redbook logo
CNBC logo
The Philadelphia Inquirer logo
Glamour logo

Snag these freebies!

It’s time to cross the gap between WANTING vs HAVING the life you DESIRE and DESERVE!

Think Happy book cover

Learn how to think, act and react in new ways to old issues – and start feeling a heck of a lot happier!

Health eBook cover

Some foods might be to die for – but none are worth dying over! Safeguard your health and grab this free book!

Prince Harming Syndrome book cover

Grab my Oprah-recommended tools and learn to date and mate in far happier and longer-lasting ways.

Success eBook cover

It’s not what you got, it’s how you package it! Create a stand-out brand! Turn your passions into profits!

Teach your old brain new tricks

Karen Salmanhohn

Hi, I’m Karen Salmansohn, founder of NotSalmon and Masters In Life. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linguistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

No drama llama icon


Be a No Drama Llama.

Don’t create drama.
Don’t invite drama.
Don’t associate with drama.

Yes, it’s possible to live drama-free!

I’ll show you how in my online video course.

Recommended essays

Become the happiest person you know!

How Immediate Gratification Is Ruining Your Life – And Tools To Help
Can you resist the siren call of immediate gratification - when it comes to food, love, lust, money, Facebook, texting[...]
How I Stopped Being The Invisible Woman (To Myself & Others)
I confess there was a time, a few years back, that I lost myself in the role of mommyhood. I[...]
Watch Out For This Red Flag In Love
I believe if you're looking for love, it's very appealing when you see at least one "very" in your partner. For[...]
How To Stop Emotional Eating – Fascinating Research
Confession time: I used to be a stress eater - until I did some research as to why - then lost 20 pounds[...]
If you have (or had) toxic relationships of any kind, read this now!
About a decade and a half ago I used to joke that for me all dating should be re-named ‘blind-dating”[...]
How To Survive Tough Times: Tell Yourself This Powerful Sentence
A long time ago, when I was in my 30's, I dated this handsome Ivy League guy. We ultimately broke[...]

Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a life of love!

No SPAM, ever! Read the Privacy Policy for more information.

Pin It on Pinterest

Share This