self-help for people who wouldn’t be caught dead doing self-help

I’m stronger because I had to be.

I’m stronger because I had to be.

This is a poster I made for the awesome Brigitte Steigmeier- who runs a beautiful page at Facebook called LESSONS LEARNED IN LIFE.

I’d love to hear your insights on the comment section below! What’s something which comes to your mind and heart when you read this inspirational poster. Share your personal story or a personal happiness tool! I LOVE it when you share – because I love to find out about my community! Plus, many thousands of peeps read these inspirational posters – so, what you share could be a helpful inspiration for someone else! xo Karen

Want to be happier?  Check out my inspirational store for lots of happiness products!

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My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!


Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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