self-help for people who wouldn’t be caught dead doing self-help

Want an Instant Peptalk?

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Yay! I’m excited and tickled that my new FREEBIE app – INSTANT PEPTALK – is in the top 4 position on iTune’s happiness apps!

My new free INSTANT PEPTALK with my inspiring posters like THIS POSTER HERE BELOW – and NEW posters you’ve never, ever seen – because I made the posters just for the app!

salmansohn doodle appreciate believe

Basically, not only is my app’s name INSTANT PEPTALK -it’s my mission for my app! (Click here to see it up on iTunes!)

Every day you’ll receive a message to massage your spirit–Or feel free to use my “mood” list – to find an inspiring poster that will help to heal whatever’s ailing you!

I’ve also made it easy for you to share the instant peptalk love with someone you know who might need a quickie jolt of joy!

Plus – there’s a super-fun feature – where you can create your own personalized motivational posters – merging my inspiring headlines with your awesome photos! Press “Surprise Me!” – and you’ll definitely feel there’s some happy order in the chaos of your life – and/or you’ll just get a good giggle.

You can see some the posters created by people I don’t know who are using INSTANT PEPTALK  up on my PINTEREST PAGE in a folder I’ve begun – to collect and share them. Basically, my INSTANT PEPTALK app users merge their photos from their cellphone’s camera with my headlines – either choosing the headlines themselves – or pressing “SURPRISE ME”!

Click NOW to head on over to iTunes to find out more about my new FREE app!

Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!


Karen Salmansohn (Founder)

Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.

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