If you read my stuff, then you (probably) already know that I’m a recovered stress eater and founder of the DO IT Program – a life-changing online course – with fascinating research on the root causes of over-eating – and willpower tools which last a lifetime.
I’m passionate about helping people to STOP bad eating habits.
In particular I love helping people to STOP sugar addiction!
I believe sugar is a bigtime SOCIOPATH!
It acts sweet – but it’s really poison!
Too much sugar not only makes us fat, it harms our liver, messes with our metabolism, impairs brain function, and leaves us susceptible to heart disease, diabetes and cancer.
But you probably knew a lot of that already…right?
So why can’t you stop eating sugar?
Psssst….Get lots of empowering tools to stop sugar addiction – and stop eating crappy foods of all kinds! Join The DO IT Program – a results-proven online course –you can download right away and keep for life! You’ll immediately get researched tools to stop emotional eating – and stop just plain ol’ over eating unhealthy foods. Click for more info – and snag a discount for a limited time only.
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.