Consistently happiness researchers report that being surrounded by loving friends is a top determinant for happiness!
Plus good friends are not only good for your mind and spirit – but your body, too!
According to a 2010 report in the Journal of Health and Social Behavior, strong friendships have been linked to a boosted immune system and increased longevity!
Unfortunately, sometimes life can become so extra chunky busy – that it’s tough to find time to nurture and maintain our friendships.
With this in mind, I created a new gift book called Friends Forever (Whatever, Whenever) which is a helpful way to show friends that you appreciate them!
Plus – here are 7 simple tips for creating deeper friendships – which last a lifetime!
Hi I’m Karen Salmansohn, founder of NotSalmon. My mission is to offer you easy-to-understand insights and tools to empower you to bloom into your happiest, highest potential self. I use playful analogies, feisty humor, and stylish graphics to distill big ideas – going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Cognitive Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies – and then some.