self-help for people who wouldn’t be caught dead doing self-help


7 Tips For Creating Deep, Lasting Friendships

Consistently happiness researchers report that being surrounded by loving friends is a top determinant for happiness! Plus good friends are not only good for your mind and spirit – but your body, too! According to a 2010 report in the […]

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Does The Universe Send Us “Winks”?

My whole house was pitch black…except for my dad’s study, where he normally loved to sit and chart the ups and downs of our world’s commodities – slowly by hand – into a large chart book. This was in the […]

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Open When….

Earlier this week I received via Fedex a sneak peek advance copy of my newest book – coming out Spring 2017! It’s called “OPEN WHEN” and it has letters to open when you’re sad or stressed or angry etc – all […]

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11 Good Reminders for Stressful Times

Dealing with stressful times? Remember, life’s best lessons are usually learned at the worst times and from the worst mistakes. How you feel when you are stressed is not a good measure of reality. Obstacles and problems always appear bigger than they […]

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Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

This Tool Saved Me From Depression

(NOTE: This tool is for those dealing with depression due to challenging events. If you’re suffering from chemically related depression, this tool might help, but please see a doctor.) My mother loves to tell the story of how I first learned […]

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