self-help for people who wouldn’t be caught dead doing self-help


All Bad Relationships Are Not Created Equal

Are you recovering from a bad relationship – and feeling lost, hurt, confused? I’m the founder of the The Never Again Program – a digital course with research and tools to empower people to heal and move on from toxic love. In […]

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Remove Toxic People From Your Life: 10 Reminders

Dealing with toxic people? Want to remove them from your life  – but feeling challenged to take the necessary steps? You must recognize that whatever you’re willing to tolerate you won’t change. You must appreciate your worth – because the […]

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Join over 1.5 million loyal fans!

My research-backed happiness tools have been featured on CNN, Oprah, Psychology Today, The Today Show, etc – and will empower you to live a live of love!

Mandy Hale On Love, Loneliness and Brutal Honesty

I’m excited to be interviewing Mandy Hale – blogger turned New York Times best-selling author and speaker – affectionately known around the world as “The Single Woman.”  Mandy was invited by Oprah to cover her Lifeclass: the Tour events as part of OWN’s “VIP Press […]

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6 Reasons You’re Colorblind To Red Flags

There was a time (a long, long time ago) that I used to be colorblind to red flags. Even red banners!  Eventually I developed tools to spot a red flag a-waving – even when it showed up as merely a red hankee. How? […]

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Why You Should Get Married 3 Times

Famed American cultural anthropologist Margaret Mead suggested that we should all have three marriages in our lifetime. The first for love The second for parenting The third for companionship Basically, Mead was suggesting that we match up our love lives […]

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